Health Advice

12 Natural Ways To Balance Your Hormones

Incorporating this food into your diet will help prevent new production of estrogen. Phytoestrogens are also being studied for positive health effects, like reducing cancer rates and bone and cardiovascular health. While some hormone levels fluctuate throughout your lifetime and may just be the result of natural aging, other changes occur when your endocrine glands […]

Female Skin Changes In Various Hormonal Stages Throughout Life—Puberty, Pregnancy, And Menopause

Doctors spend so much energy worrying about the health of their patients, often times their own issues go unresolved. Many of the signs and symptoms of iron-deficiency anemia apply to all types of anemia. People with herpes who have a sexual partner without herpes can take medication daily to reduce their chances of transmitting it. […]

Healthy Living Facts, Diet And Exercise Tips & Tools For Success

Processed food is not good because most of the nutritional value is lost in the creation of these foods, and the added preservatives are bad for our health. Many processed foods contain a high amount of salt which leads to higher blood pressure and heart disease. In general, the more ingredients a food has on […]